WebMar 13, 2024 · By Maya Phillips. Published March 13, 2024 Updated March 31, 2024. How to Defend Yourself. If an attacker grabs you by the wrist, dip your elbow, turn your hand palm-up, twist and use leverage ... WebThe best way to protect yourself in the case of an attack is to know basic self-defense moves. ... If you do anticipate an attack, keeping your hands open gives you the element of surprise. Open ...
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