WebSep 27, 2024 · 8. Tic Toc Dip: The backspot will call out tic toc. The bases and the backspot will all dip their arms down to shoulder level. The flyer should stay tight for this step and keep locked out. 9. Pushing Tic Toc Back Up: Bases will dip with their legs and push up while releasing the flyers foot. WebIf they keep fighting to pull even a low heel stretch, then they will be much more likely to fall. Also, encourage your flyers to stretch both sides equally. The best stunts require equal flexibility on both sides. Even if you have a …
College Cheerleading Requirements Cheer …
WebJun 19, 2024 · Air Position Five: Scorpion The scorpion is considered one of the most popular air positions in cheerleading, and requires patience and practice. Flyers are encouraged to focus on stretching their shoulders, and working shoulder flexibility to pull a scorpion. Just like every air position, flyers must maintain their THS line (Toe-Hip … WebJun 16, 2024 · Back spot. A back spot is the person behind a stunt, typically holding (and lifting) the ankles, calves, or waist of the flyer. The role of a back spot is, like bases, to … pass band edge frequency
Understanding Al Star Cheer
WebIn cheerleading, there are groups called stunts. In every stunt group, there are 4 people. There is a flyer, 2 bases, and a back spot. The flyer is the individual that gets thrown or pushed up into the air. A flyers job is to be … WebCheerleading Stunts for Beginners Follow the below given cheerleading stunts step by step. The stunts can be dangerous so perform them in the presence of some expert. Pony Sit Or Pony Mount ... The main difference in a regular scale and a needle is the flyer’s position in the air. Where in a normal scale the chest is either parallel or higher ... WebInstruct your flyers to sit on the ground, with their legs spread wide in front of them. The cheerleaders should bend forward, reaching as far as they can in front of them, holding the position for 20 to 30 seconds. Next, they should reach to the left foot, followed by the right foot, holding each position for 20 to 30 seconds. pass banesco