WebApr 9, 2024 · This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables are sold. Beets are high in belatins, an antioxidant that may help decrease inflammation in the body. Other nutrient-packed ingredients add … WebMar 11, 2024 · The big idea of the anti-inflammatory diet is that eating a variety of whole foods is good for the body. This means that, if you are following this plan, you’ll get a chance to try all kinds of...
Anti-Inflammatory Diet - Foods to Eat & Avoid - Today
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Reduce inflammation: a dietitian
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