WebAug 23, 2024 · A 2 tbsp serving of tzatziki provides 130 calories, 14g of fat, and 12mg of calcium. A 2 tbsp serving of tzatziki provides 130 calories, 14g of fat, and 12mg of calcium. ... such as hummus and sour cream. It's readily available in grocery stores, but also straightforward enough to make at home. ... Two tablespoons of tzatziki contain 1 gram … WebCalories per serving of Garlic Hummus (1 Tbsp per Serving) 37 calories of Chickpeas (garbanzo beans), (0.13 cup) 16 calories of Avocado Oil, (0.13 tbsp) 12 calories of Tahini, (0.13 tbsp) 1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)
Hummus (1 Tbsp) Calories, Carbs & Nutrition Facts MyFitnessPal
WebFeb 26, 2024 · Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70 Fat: 5 g Sodium: 73 mg Carbohydrates: 4 g Fiber: 1 g Sugar: 0 g Protein: 2 g Basically, with filling fiber, healthy fats, and quite a bit of protein, hummus is pretty much the perfect snack. WebFeb 22, 2016 · Hummus, commercial - 1 tbsp USDA Nutrition Facts Serving Size: tbsp (15 g ) Amount Per Serving Calories 25 % Daily Value* Total Fat 1.4g 2% Saturated Fat 0.2g 1% Polyunsaturated Fat 0.5g Monounsaturated Fat 0.6g Cholesterol 0mg 0% Sodium 57mg 2% Total Carbohydrates 2.1g 1% Dietary Fiber 0.9g 3% Protein 1.2g Potassium 34.2mg 1% pinkie sisters
Calories in Sabra Classic Hummus CalorieKing
WebThere are 27 calories in 1 tablespoon of Hummus. Calorie Breakdown: 44% fat, 45% carbs, 11% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 27: 1 oz: 50: 100 g: 177: 1 cup: 435: Related types of Dips: Sour Cream Dip: Guacamole: Cream Cheese Dip: Salsa: Mayonnaise : View More Dips Nutritional Info: Web4g. Protein. 2g. There are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein. WebFeb 4, 2008 · There are 27 calories in 1 tablespoon of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Related Types of Hummus: … pinkies ivanhoe